Steps to Wellness is this Thursday! 💚
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The Brain Factor Podcast
Grab your pumpkin spice latte, sit back, and listen to Meridian's brand new podcast, The Brain Factor with Joy Riddle and Laura Holley, podcast co-hosts. After months of discussion around the office about evidence-based protective factors and their application in the real world, Laura and Joy decided that their conversations were valuable and that others may be interested in the information too. They decided to start a podcast, and that was the birth of The Brain Factor!
The Brain Factor, brought to you by Meridian - where hope, recovery, and wellness have been possible since 1971, is a lighthearted and informal podcast that explores how real people maintain or become resilient through evidence-based techniques that increase protective factors. The ladies share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts.
Episodes drop the second Wednesday of every month to help you get through the midweek slump and are always less than 30 minutes.
The first episode dropped today, "The introductory one about why the podcast was created", and we are dying to get your feedback as you're one of our most loyal supporters.
Listen to or watch the first episode and email your feedback to [log in to unmask] (mailto:[log in to unmask]) . A simple thumbs up or thumbs down will even be helpful! Meridian wants this podcast to provide helpful information about how resiliency plays out in real life because it can certainly be messy!
Send us your feedback, and you might win a Starbucks gift card to go out and get that pumpkin spice latte that we mentioned earlier.
The Brain Factor is available anywhere you get your podcast, so download it now, or click here https://urldefense.com/v3/__https://www.buzzsprout.com/1854393/9236340__;!!KOmxaIYkRmNA0A!UfxtpEkwg1vk_VL6rtoK2mrWP3gg0UcG9klTCRVZwEJic6fsi5cI4gpYvK7OhysD6BPERybsdRBOv3TXtePhq_eXdYaUUQ$ If you prefer video, visit Meridian's Facebook page @mbhci or on YouTube at https://urldefense.com/v3/__https://youtu.be/xl4dz-fPbGI__;!!KOmxaIYkRmNA0A!UfxtpEkwg1vk_VL6rtoK2mrWP3gg0UcG9klTCRVZwEJic6fsi5cI4gpYvK7OhysD6BPERybsdRBOv3TXtePhq_evpbr-zg$
Next Up:
Episode 2 of The Brain Factor: The one about optimism addresses the protective factor: optimism. Optimism is great, but sometimes it can become unhealthy; that's toxic positivity. Learn what toxic positivity is, what it might look like in real life, and hear about specific ways to combat it. Episode 2 drops on 10/13/21. Happy listening!
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Steps to Wellness: Self-Care Edition
Thank you for all of your support of Steps to Wellness!
It was a great success!
In case you missed it, you can catch the replay on Youtube:
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Through the generosity of our sponsors, attendees, and friends, we raised over $20,000 to support the treatment of mental illnesses and substance use disorders.
Thank you for your investment in our community!
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Thank You to Steps to Wellness Sponsors
THANK YOU TO OUR SUPPORTER SPONSOR
Thank you to our Steps to Wellness Guest Emcee, David Snyder, and WCJB for your support!
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We are now seeking nurses, clinicians, Child Psychiatrists, Adult Psychiatrists, LPNs, CMAs, administrative staff, managers, Mental Health Techs, and more!
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